BJJ

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

BJJ

Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro

Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…

Ep 665 – Power Athlete MMA Fight Camp

Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…

Ep 663 – LEO Training for the Unknowable

Do what you can with all you have, wherever you are. Power Athlete has been providing training…

Ep 641 – Rec BJJ Athlete Strength Training

Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…

Ep 551 – A Fighter’s Journey with Andrew Craig

Fight for the things that you care about, but do it in a way that will lead…

Author: Cali Hinzman

EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

Author: Cali Hinzman

PA Radio – Episode 303: Kyle Kingsbury

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…

Author: Cali Hinzman