BJJ
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
BJJ
Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro
Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…
Ep 665 – Power Athlete MMA Fight Camp
Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…
Ep 663 – LEO Training for the Unknowable
Do what you can with all you have, wherever you are. Power Athlete has been providing training…
Ep 641 – Rec BJJ Athlete Strength Training
Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…
Ep 551 – A Fighter’s Journey with Andrew Craig
Fight for the things that you care about, but do it in a way that will lead…
EP 476 – Dr Carlos Berio is the Future of PT Work
BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
PA Radio – Episode 303: Kyle Kingsbury
Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…
MMA Strength & Conditioning: You’re Doing it Wrong!
Mixed martial arts (MMA) magazines, forums and blogs are filled with images of sexy new strength and…