The legend that is Ed Coan joins us to talk about the technique and mindset that got him to 71 world records.
Get ready for a masterclass in strength from the GOAT of powerlifting himself, Ed Coan. We dive deep into Ed’s journey of shattering records and redefining what’s possible under the bar. We’re talking method to madness: his finely tuned techniques for every lift, the calculated approach he took to handle insane loads, and his ironclad mindset that turned goals into reality.
Ed lays it all out – from the grit it takes to keep grinding to how his style and precision set him apart in a world where half-assed effort gets you nowhere. Whether you’re a lifter, coach, or strength fanatic, this episode is packed with insights that’ll make you question your limits.
Time to grab your notepad, because the strongest man to ever touch a barbell is about to school us all.
If you want to dominate your life, crush your goals, and hear straight talk from the world’s best, SUBSCRIBE to Power Athlete Radio – because iron sharpens iron:
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SOURCES
Tagged: Barbell work / Deadlift / Ed Coan / Mindset / Power Lifting / Record Breaker / Strength Training / World Record / World Record Holder
AUTHOR
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
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