Power Lifting

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Lifting

Ep 727 – Mark Bell’s Powerlifting Odyssey

Dive into the heart-pounding world of powerlifting. I’m going deep into the trenches of powerlifting with none…

Author: John

Ep 725 – Strength Unleashed w/ Josh Bryant

Unlock a treasure trove of knowledge to redefine your approach to strength training. Renowned strength coach Josh…

Author: John

Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses

Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…

Author: John

Ep 610 – The Good, The Bad & The Coach

Discover how to build your coaching reputation without coming off as a d-bag. Someone please help Bryan…

Author: John

Ep 604 – Get Conjugate Strong Now

Learn the secretes of staying healthy while lifting heavy for a lifetime. The path to strength can…

Author: John

Ep 600 – The Immortal Louie Simmons

“Big is not strong, strong is strong” – Louie Simmons Legends are born but legends never die….

Author: John

Ep 564 – Weightlifting, Movies, and Travis Mash

“A coach will impact more people in a year than the average person will in an entire…

Author: John

Ep 553 – Hypertrophy for the Soul with Brandon Lilly

Self-Awareness is one of the biggest enemies to creativity We can all admire someones ability to overcome…

Author: John

Ep 512 – Living Powerlifting Legend Laura Phelps

If you want to be a legend you have to fight with legends. Laura Phelps is one…

Author: John

What Would a Physio Do?

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid…

Author: John