Strength Training


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Strength Training

Ep 703 – Eclectic Coaching w/ Chris Laskowski

The human mind is not a dignified organ, and I do not see how we can exercise…

Author: John

Ep 635 – Stop 1RM Testing Teens

Discover the key components of unlocking athletic potential to empower a high school athlete’s performance. A tradition…

Author: John

Ep 633 – Returning to Training After Time Off

How to eliminate the excuses and get back on track. For some the uphill suck fest of…

Author: John

The Best Program You Aren’t Doing

Pop quiz hotshot: you’ve got five seconds to name some of Power Athlete’s most popular and well-known…

Author: Carl Case

Ep 519 – James Simpson Soldier Turned Wheelchair Rugby League Star

Losing both legs was life-changing, not life-ending James Simpson, ex-soldier turned England wheelchair rugby league star and…

Author: John