Strength Training

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

Strength Training

Ep 635 – Stop 1RM Testing Teens

Discover the key components of unlocking athletic potential to empower a high school athlete’s performance. A tradition…

Ep 633 – Returning to Training After Time Off

How to eliminate the excuses and get back on track. For some the uphill suck fest of…

The Best Program You Aren’t Doing

Pop quiz hotshot: you’ve got five seconds to name some of Power Athlete’s most popular and well-known…

Author: Carl Case

Ep 519 – James Simpson Soldier Turned Wheelchair Rugby League Star

Losing both legs was life-changing, not life-ending James Simpson, ex-soldier turned England wheelchair rugby league star and…

Ep 515 – Justin Lascek: Green Beret, Writer, Advocate

Carry it every moment of every day. All-American badass Justin Lascek joins Power Athlete Radio to share…