| EP 431 – Actual Man & Stuntman Bruno Salguiero

Author / John

2 hr 16 min listen

Making Mov(i)es

Being an influencer is hard work. Just ask Portuguese Bruno Salguiero [@dicasdosalgueiro @thebrucewillow] who still has to field questions about “belly fat” despite his vast knowledge of strength and conditioning. When he’s not creating hilarious content to infotain the masses, he’s stunting. That’s correct…he’s a MF stuntman. Find out how he went from wearing a Sponge Bob/Giant Cheese costume at work, to making it on the set of movies. He’s not just flowing hair and abzz. He’s flowing hair, abzz, and a sick roundhouse.

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Bruno Salguiero is a kindred spirit from Portugal who first became fascinated with training as a means to become a young Bruce Lee. Years later, he now graces the silver screen as a professional stuntman. As you can imagine, this episode is an action movie fan’s dream. Unfortunately for Bruno, though, he’s stuck with three dudes with some of the worst taste in cinema you’ve even seen.

Empower Your Performance

Follow Bruno on IG @dicasdosalgueiro @thebrucewillow and YouTube.


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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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