Learn the origins story for “Move the Dirt” so you can do exactly that!
Ever wondered where and when the genius of Move the Dirt was first created? If you’re like most Power Athletes, that little directive has inspired you to get after it over the years. It’s time we share the origin of one of the most epic one-liners in training history.
You’re exhausted, you show up. You’re stressed, you show up. You’re injured, you show up. You don’t make excuses, instead, you continue to Move the Dirt. Find out where and when this poignent phrase was coined and how you can best use it to perform at your best.
SUBSCRIBE:
Apple Podcasts / Spotify / Google Podcasts
Follow John Welbourn on Instagram @johnwelbourn
TRAIN WITH US: Grindstone
This is an ad. Please consider our shameless self promotion.
Tagged: Consistency / Discipline / Drive On / Move Forward / Move The Dirt / Shovel or Spoon
AUTHOR
Cali Hinzman
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
RECOMMENDED READING
SUBSCRIBE TO OUR NEWSLETTER
Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.