| Ep 661 – Be The Hammer

Author / Christopher McQuilkin

1 Hour 19 Minute Listen

Learn how to Be The Hammer, never the nail. Strike true and hit hard.

Power Athlete is in the business of making hammers. Not excuses. What started as NFL Draft Day guidance for John Welbourn has been weaponized into a philosophy to make every strike, rep, and day a positive impact. John and Tex hammer home how the #BeTheHammer mantra can be applied by our athletes and coaches to have an empowering reverberation of performance each day.

SUBSCRIBE

Apple Podcasts / Spotify / Google Podcasts

GET THE GEAR: Be The Hammer Collection

Got a Burning Question? Message The Hotline

Fire us your training and nutrition questions through WhatsApp anytime, anywhere, with no crazy call charges!! Let us know what’s on your mind and we’ll quench your thirst for knowledge on our upcoming episodes

ASK US ANYTHING Message Now

 

Share this article
FacebookTwitterLinkedInShare
AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

RECOMMENDED READING

Leave a Comment





SUBSCRIBE TO OUR NEWSLETTER

Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.