| Ep 662 – Making Veteran Moves w/ Omar Crispy Avila

Author / Cali Hinzman

1 Hour 1 Minute Listen

We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat Veterans!

You can have results or excuses. Not BOTH. Omar Crispy Avila made his choice after being hit with a 200lb IED and he hasn’t looked back since. The results he’s seen since suffering burns to 75% of his body have been the product of a “no excuses” mindset.

Thank you, Veterans. The sacrifices you’ve made with your time, safety, and mind can never be repaid. We remember the ones who we’ve lost and the ones who move through life with physical and mental battle scars. Here’s to you, HEROES.


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Follow Omar Crispy Avila on Instagram @crispy11b




Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.


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