Mindset | Podcast Ep 691 – Nothing to Fear w/ Tony Blauer

Author / John

2 Hour 5 Minute Listen

The only thing to fear is fear itself.

There’s something about this week’s guest that makes him an anomaly. Tony Blauer is dead honest and down to earth, for a guy that could swiftly end someone’s life with his bare hands, he sure is humble. Blauer is an open book when it comes to his history of battling his own fears. He’s also fully honest about diagnosing signs of fear in others. But just as any great coach, Blauer will teach you how to fish. This starts with Facing the Fear, Understanding the Fear, Controlling the Fear, and finally, Knowing the Fear. Put that all together and you have a recipe to Fuck Fear before it fucks you.

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Tagged: Combat Sports / Fear / Know Fear / No Fear / Self Defence Training / Self Defense / SPEAR Systems / Tony Blauer

AUTHOR

John

John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.