In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener:
Hey, John, Tex and the rest of the power at the HQ. This is Josh from Denver, North Carolina. I’ve been listening for years. I appreciate the consistent pursuit of athletic performance and challenging of bullshit had a question about the HQ building. My wife and I are planning to add a 30 by 30 metal building to expand our gym and shop space at least half of the building will be for the gym. I see from pictures using a building so much larger than ours. Were there any special considerations or adjustments you made to your building to make it more suitable as a gym for the time being three people will use this space meme wife and her nephew. My wife tends toward more crossfit-style training. So I’m trying to convince her to do lean enable when she’s a little further down the parts part and track her nephew and I follow field strong core programs like it again. Thank you for doing what you do. Bye.
Power Athlete HQ Iron Fortress
The future of home gyms is strong. Literally.
The Rock’s Iron Paradise is only rivaled by one home gym in all the world: Power Athlete HQ. John Welbourn takes you behind the scenes of how Power Athlete’s Iron Fortress was conceptualized, built, and set up with essential equipment for empowering performance.
Read Now: The Essential Equipment for Your Home Gym by Tex McQuilkin
Whether you’re aiming to kit out your garage or construct a fortress in the backyard, this episode is your guide to building a bitching home gym. Investing in a home gym will work wonders to your health, but if done right, you’ll see the value add to your property in no time!
Tex’s Iron Asylum
Empower Your Performance
Have you been squatting on questions for John and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.
The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!
That’s (929) 464 – 4640
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SOURCES
Tagged: Barbell work / Build Your Own / Dumbbells / Eat the Weak / equipment / Garage Gym / Gym / Gym Ettiquete / Home Gym / Iron Sharpens Iron / John Welbourn / Kettlebells / The Rock
AUTHOR
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
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