John Welbourn

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John Welbourn

Ep 495 – Too Young For Creatine & BCAAs?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Ep 494 – Bert Sorin’s Physical Culture

Be Legendary Longtime friend of Power Athlete and “Physical Culture” visionary, Bert Sorin, joins us this week….

Author: Cali Hinzman

Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength

The future is made of the same stuff as the present. Only better. If anyone can connect Doritos,…

Ep 475 – John Unpacks Why Actions Speak Louder Than Words

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Ep 469 – Power Athlete Cheap Truck Buying Guide

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning

-ing -ing And just like that, Power Athlete Radio turns 8 years old!💪🥳 A lot of developmental…

Author: Cali Hinzman

Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You

Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and…

Author: Cali Hinzman

Ep 441 – John Welbourn’s Rules for Success

Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…

Author: Cali Hinzman

8 Rules for Success in 2021

I have never been a fan of the whole “new me, new you, new us” mindset that…

Author: John

Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman