Eat the Weak
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Eat the Weak
Experience Failure to Succeed
Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and…
High Performance Hydration
This has been one of the hottest summers on record with increasing temperatures continuing through July and…
Ep 625 – Bulking on a Budget
Discover the best bang for your buck proteins and carbs to attack your training. Money is tight…
Ep 617 – Leaning Peak for Beach Week
Discover how much protein you need to hit your beach bod goal. It’s finally swimsuit season and…
Ep 605 – Eating More & Leaning Out
Discover the right way to put on lean body mass. Starving yourself is not how you accomplish…
Ep 597 – Alcohol Killing Your Leaning Buzz?
“Alcohol, the cause of, and solution to, all of your nutrition and leaning goal problems” There is…
Ep 579 – Mission Impossible: Keto Protocol
“Light the fuse.” We’re a month into the New Year and you’re Keto diet as already fallen…
Ep 569 – Don’t Be Weird this Holiday Season w/ Power Athlete Nutrition Ninjas
“A little naughty, a little nice, it’s all about balance.” Winter is coming, the most delicious time…
Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach
“Good nutrition is key, without it you will get nothing.” Your diet goals are failing for 1…
Ep 559 – Just Tell Me What, When and How Much to Eat
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete…
