| EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill

Author / John

2 hr 30 min listen

Take it Outside

While thousands of businesses in the fitness realm are struggling to adapt to the current constraints, one never missed a beat. Camp Gladiator was prepared for these challenging times because it’s model is a unique one. Training outdoors, in spots that are special to the community, has always been the Camp Gladiator way. Just ask this week’s guests Mason Murphy and Cody Hill. They can attest to the tight knit culture that forms these bootcamp style environments. What does it take to elevate your weekend workout in the park to a national phenomenon? These guys happen to know.

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There’s a secret sauce in the Camp Gladiator experience that we try and uncover with this week’s guests, Mason Murphy and Cody Hill. Is it the sets and reps? Could it be the convenience of location? The intangible element is something that’s hard to articulate but evident when it’s present. A combination of vetted instructors and a culture of accountability is what has allowed this community to thrive through such challenge times. Sure, it’s not a novel concept, but camaraderie is hard to come by these days and Camp Gladiator has nailed it. Business, hunting, kids, (not hunting kids), all in store…listen NOW!

Empower Your Performance

Follow these guys on IG @CampGladiator. Check out CampGladiator.com to find a camp near you or information on how to train virtually from your own home.

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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