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Tag Archives: kids

PA Radio – Episode 310: Bobby Smith

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training as a collegiate javelin thrower and football player. After […]

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PA Radio – Episode 301: Angela Duckworth

  Grow or Slow How do you create the appropriate balance of support and push so that your kids develop GRIT? That is precisely what Angela […]

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PA Radio – Episode 271: Mike Robertson

Shhh, Your Coach Knows What You Need The evolution of a young athlete is a complicated one. Taking a recreational youth player to a more regimented […]

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PA Radio – Episode 260: John Welbourn

slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and Tex and reflects on the principles he’s acquired over […]

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PA Radio – Episode 255: Jim Kiritsy

Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full time strength coach for college level football programs. Jim […]

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PA Radio – Episode 240: Zach Even-Esh Part II

Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2

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Developing Healthy Eating Habits in Kids

I recently was presented with a question on whether or not our Leaning Protocol could or should be utilized to help a 13-year-old son of a […]

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PA Radio – Episode 149: The Crew

 Clear and make ready. This week we are getting the band back together to catch each other and the listening audience up on each of our […]

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PA Radio – Episode 140: The Crew

  If Something is Fucked, unfuck it. This week we are bringing you one of my favorite episodes to date.  The Power Athlete Crew chats candidly […]

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Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began to tell me about her 12 year old daughter.  […]

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