If you listen to this week’s episode you’ll never want to microwave any food in plastic ever again. But that’s not exactly the point. Jon Cybulski [@jon_sci_bulski] joins us to talk about a subject near and dear to his heart…and brain. As a historical ecologist he’s an expert on studying all of our past mistakes which have led to our current climate predicament. Jon studies coral in particular, as it is a sensitive animal that can tell us about climate trends and human impact on our environment. But Jon’s brain isn’t merely a …sponge… for all things coral, he’s also going to talk about fossil fuels, overfishing, and lifting weights. Your classic PA Radio trio of conversation
It may seem like a simple statement…and it’s intended to be. With a problem as seemingly insurmountable as climate change, people often feel helpless. This week’s guest, historical ecologist Job Cybulski [@jon_sci_bulski] , is encouraging you to do something. Even small, selfish choices, make a difference. Choosing food that is better for you and grown closer to you is an excellent start. As he explains, doing things that are good for your body often coincide with a favorable outcome for the planet. In this week’s episode we talk about saving the planet and also, it’s ultimate destruction…as seen in many very bad movies.
Empower Your Performance
Take a closer look at Jon’s work by heading to his website JonathanCybulski.com or by checking out his Instagram @jon_sci_bulski
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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