Mobility | Podcast Ep 690 – Neck, Nerve & Shoulder Pain Explained

Author / Christopher McQuilkin

29 Minute Listen

Pain is inevitable, suffering is optional.

Don’t let shoulder pain steal your quality of life. Whatever the issue, pull yourself up with this episode as Dr Matt Zanis joins John and Tex to talk shoulder and neck health.

A LOT can go wrong with the neck and shoulder that are easy to ignore… until you can’t move. There’s only one way to turn the corner: transform the way your upper body functions. Learn a thing or ten about how to improve your shoulder strength, mobility and stability, as The Crew discusses how to restore shoulder function.

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ENROLL TODAY: Shoulder Health Course

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Tagged: Dr Matt Zanis / Neck Pain / Nerve Pain / Pull Ups / RootedinMVMNT / Shoulder Health / Shoulder Health Course / Shoulder Injury / Shoulder Pain / Shoulder Strength

AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.