Train Fast, Be Fast
This week we go big time with professional NASCAR driver, Corey LaJoie [@coreylajoie]. Not only does he possess the stock car driving skills passed down from his father, Randy LaJoie, he also scoots around the track in one unmistakable ride which features his giant face on the hood. Is the life of a professional NASCAR driver like that of Ricky Bobby? Corey sheds some light on the training and niche world of racing. Finally, Luke can hear directly from the most legitimate and credible of sources that no part of the Fast and Furious franchise is plausible. Gentlemen, start your engines.
Train Fast, Be Fast. The Power Athlete mantra has never rang more true than on today’s episode with NASCAR driver, Corey LaJoie [@CoreyLaJoie]. We dive deep into his training, mental prep, and evolution as a pro stock car driver. The Crew giving LaJoie the hard hitting questions like “Have you ever shit your pants after a sketchy burrito as a result of G forces?” While not every question is that sophisticated, we did learn just how Corey’s body is put through the ringer from an entire day of only left turns. Depending on the track, his legs are often so fatigued and shakey from competing that he’s unable to effectively drive his Dodge Caravan (we assume) home from the event. Find out what Corey really whips around as his daily driver and what he’s got laying around his garage…Listen NOW!
Empower Your Performance
Corey LaJoie wants you to head over to SamaritansFeet.org to see how this foundation is helping improve the health and mortality of people worldwide simply by offering appropriate footwear in some of the dirtiest environments. You can also find his Sunday Money Podcast anywhere you listen to Power Athlete Radio.
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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