Up Your Game with Biology
Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its peak. He’s worked with hundreds of the highest caliber athletes and been involved in countless studies to decode performance. With his most recent book, The Art of Impossible, Kotler lays out a framework for using your innate biology to propel you towards success. He calls it going from “0 to dangerous”. The antiquated approach to shaping your personality around an ideal is long gone. Instead, leaning on and honing in on your naturally evolved instincts will provide the primer for performance.
Do you want to go from “0 to dangerous”? Of course you do. Look no further than this week’s episode with performance fanatic and researcher, Steven Kotler. He talks about dedicating the last 30 years to understanding flow, performance, and biology. And even better, how to translate those findings to the everyman and everywoman. The capability lies within each of us but knowing which neurosciences and biological impulses to tap into is the key. Find out how to do just that…listen NOW!
Empower Your Performance
You can find Steven Kotler’s book “Art of Impossible” anywhere books are sold. Keep tabs on his work on instagram @Kotler.Steven
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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