| EP 446 – Peak Performance with Steven Kotler

Author / Cali Hinzman

1 hr 30 min

Up Your Game with Biology

Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its peak. He’s worked with hundreds of the highest caliber athletes and been involved in countless studies to decode performance. With his most recent book, The Art of Impossible, Kotler lays out a framework for using your innate biology to propel you towards success. He calls it going from “0 to dangerous”. The antiquated approach to shaping your personality around an ideal is long gone. Instead, leaning on and honing in on your naturally evolved instincts will provide the primer for performance.

Do you want to go from “0 to dangerous”? Of course you do. Look no further than this week’s episode with performance fanatic and researcher, Steven Kotler. He talks about dedicating the last 30 years to understanding flow, performance, and biology. And even better, how to translate those findings to the everyman and everywoman. The capability lies within each of us but knowing which neurosciences and biological impulses to tap into is the key. Find out how to do just that…listen NOW!

Empower Your Performance

You can find Steven Kotler’s book “Art of Impossible” anywhere books are sold. Keep tabs on his work on instagram @Kotler.Steven

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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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