| Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning

Author / John

90 Min Listen

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And just like that, Power Athlete Radio turns 8 years old!💪🥳

A lot of developmental milestones happen by the age of eight. The capability to completely dress and groom themselves, improved attention span resisting urges to bring up random movies like Twister, and the podcast is more for quality content than to learn how to actually do it.

John, Luke, Cali and Tex join forces for one last job marking the 450th episode milestone. Ninety minutes of flashbacks to adventures, flash in the pan burn bans, and flash forwards to new adventures for members of the The Crew.

Here’s to you, Power Athlete Radio listeners! Many thanks to all 6 of you for beating this dead horse with us for eight years… And many more!

Read Now: The Crew’s Essential PA Radio Listening

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Have you been squatting on questions for John, Luke and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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