Power Athlete Radio

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Athlete Radio

Ep 840 The Best of Power Athlete Radio 2025

2025 was a another year of cutting through noise, calling out weak ideas, and reinforcing what actually works. In this Best of Power Athlete Radio episode, We revisit the conversations that challenged the status quo in training, health, and performance. No gurus, no feel-good wellness, just strength, discipline, and truth.

Author: John

Up Your Fiber Game

There’s no way around it: talking about fiber isn’t sexy. But, if you want to live a…

Author: Rob Exline

Ep 611 – Preparing Body & Mind for Selection

Successful preparation for the hardcore goal of SOF Assessment and Selection. Fortune favors the bold. At Power…

Author: John

Ep 607 – Training Special Ops Our Way

Why you should consider Field Strong for SOF Training Your unbreakable mindset got you into Special Forces,…

Author: John

Ep 605 – Eating More & Leaning Out

Discover the right way to put on lean body mass. Starving yourself is not how you accomplish…

Author: John

Ep 603 – Raw v Cooked Meat

Debunking the latest diet fad and why cooked meat is best for your mind muscle. The longer…

Author: John

Ep 601 – Sprinting for Muscle Mass

Why everyone on the planet should sprint You’ve invested a lot of time, energy and calories to…

Author: John

2021 Power Athlete Radio Wrapped!

The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…

Author: John

Ep 564 – Weightlifting, Movies, and Travis Mash

“A coach will impact more people in a year than the average person will in an entire…

Author: John