| Ep 563 – Austere Training & Getting Strong Away From the Gym

Author / Christopher McQuilkin

42 Minutes Listen

“Strength is where you find it.”

Austere Training is the practice of strength and conditioning in resource-constrained, perhaps harsher, environments. And no, we are not talking about the water dispenser flashing its red “need a new filter” light or the WiFi going down. We mean spaces like the wilderness, limited hotel gyms, or day one of your home gym build, where all you have is a cinder block, a bag of concrete, a bucket, and a dream.

Read Now: Austere Training – Strength is Where You Find It by John Welbourn

We built an Austere Training online course to offer you a solution to never be beholden to anyone when it comes to your fitness, health and strength. It puts you in charge of your life and allows you the ability to stay strong in the worst of times, not just the best of times. Take control of your movement and learn to write your own austere workouts now.

Enroll Now: Power Athlete’s Austere Training Course

Empower Your Performance

Have you been squatting on questions for John and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.

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The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!

That’s (929) 464 – 4640

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AUTHOR

Christopher McQuilkin

MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex

Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.

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