Third Monkey


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Third Monkey

Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

The Essential Equipment for Your Home Gym

The home fitness craze is nothing new; Jane Fonda and Chuck Norris have been pushing at-home training…

Strength Training At Home With the $50 Gym

Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…

How To Prepare High Schools For Fall Sports Post-COVID

The return of Fall sports for our High School athletes is looking good. The National Federation of…

EP 360 – The Cast & Crew

Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…

Author: Cali Hinzman

No Barbell? No Problem! How To Lift Weights from Home

Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…