| Ep 583 – Burrow’s BDE, Healing Shin Splints, and Jordan Peterson

Author / Christopher McQuilkin

1 Hour 39 Minutes Listen

“Make friends with training partners that want the best of you.”

The premiere podcast in S&C with the ultimate flex this episode as John, Tex, and Dr Matt Zanis sit down to continue a conversation that began during their morning training session. Plug in and join an all-over the place conversation as if you were training partners with the Crew, rotating topics and talking trash. Get the guys take on NFL playoffs, Joe Burrow’s 90/10 swagger, coaching kids through shin splints, and what John experienced seeing Jordan Peterson’s live show. Who needs lifting partners when you have Power Athlete Radio? Just don’t ask The Crew for spot…

Read Now: Training Foot Health: Kinetic Chain by Matthew Zanis

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Have you been squatting on questions for John and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.

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The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!

That’s (929) 464 – 4640


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Christopher McQuilkin

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Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.


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