| Ep 583 – Burrow’s BDE, Healing Shin Splints, and Jordan Peterson

Author / John

1 Hour 39 Minutes Listen

“Make friends with training partners that want the best of you.”

The premiere podcast in S&C with the ultimate flex this episode as John, Tex, and Dr Matt Zanis sit down to continue a conversation that began during their morning training session. Plug in and join an all-over the place conversation as if you were training partners with the Crew, rotating topics and talking trash. Get the guys take on NFL playoffs, Joe Burrow’s 90/10 swagger, coaching kids through shin splints, and what John experienced seeing Jordan Peterson’s live show. Who needs lifting partners when you have Power Athlete Radio? Just don’t ask The Crew for spot…

Read Now: Training Foot Health: Kinetic Chain by Matthew Zanis

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AUTHOR

John

John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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