| Ep 624 – Project Resilience

Author / John

1 Hour 39 Minute Listen

Discover how Project Resilience is doing right by our brave veterans.

Stress comes in many forms but for our Veteran population, it’s a lasting scar that is nearly invisible. Project Resilience works with both mental and physical health to strengthen our heroes and acknowledge their sacrifice. Unless you’ve seen combat, chances are that the most critical incident you’ve ever witnessed doesn’t even come close to that of a Veteran. Samantha Case, Clinical Psychologist from Project Resilience is doing right by these brave individuals and has a call to action for you to do the same.

Follow Samantha on Instagram @samantha_rawperformance


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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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