Mental Health


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Mental Health

Ep 624 – Project Resilience

Discover how Project Resilience is doing right by our brave veterans. Stress comes in many forms but…

Author: John

Removing the Stigma Around Mental Health

“What mental health needs is more sunlight, more candor, and more unashamed conversations.” – Glenn Close

In our latest blog, Andrea, Power Athlete Block One Coach and owner of Full House Fitness, shares personal struggle with mental health related issues. Her story highlights the importance of community and being able to share and with others and listen to their struggles as a way to bond and destigmatize this critical issue. Andrea found solace in the gym, and has worked to cultivate a environment of empathy where each member matters, from head to toe.

Author: Andrea Warner

Ep 547 – Dr Kirk Parsley’s Guide to Living Forever

I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you…

Author: John

Ep 539 – Mental and Physical Recovery with Brian Peters

The whole future lies in uncertainty… Live Immediately Brian Peters’ career in various professional football leagues is…

Author: John

Ep 485 – One Thousand Battles w/ Tait Fletcher

Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…

Author: John

EP 473 – Preventing Veteran Suicide with Rachel Larson

Our Military’s Mental Health Rachel Larson [@rlarson_11] has been busy since last time we talked to her. As…

Author: John

EP 363 – JL Holdsworth is About That RPR

Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…

Author: John

EP 354 – First Responder Wellness with Anette Zapp

Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….

Author: John