| Ep 634 – The 12 Hour Walk Challenge

Author / Cali Hinzman

1 Hour 49 Minute Listen

Learn to prioritize your values and goals with Colin O’Brady’s 12 hour walk-about.

Figure out your shit. If these last few years have taught us anything, it’s that solitude can take a toll. BUT it’s not just aloneness. It’s the social media distractions that pull us away from the activities that we most identify with.

Enter The 12 Hour Walk. Explorer, record holder, and general adventure enthusiast, Colin O’Brady has devised a recipe for finding peace in solitude. That’s what you earn when you traverse Antarctica from one coast to the other.

Follow Colin O’Brady on Instagram @colinobrady

7 DAY FREE TRIAL: Grindstone

 

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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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