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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Experience Failure to Succeed
Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and…
Ep 634 – The 12 Hour Walk Challenge
Learn to prioritize your values and goals with Colin O’Brady’s 12 hour walk-about. Figure out your shit….
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
PA Radio – Episode 303: Kyle Kingsbury
Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…