Commit to Order, Certainty, Beauty, Wonder & Awe
When your hands are your livelihood and the job is swinging hammers then shouldering boulders, training and preparation take on a whole new meaning. Master Stonebuilder Jon Aguilar joins John and Tex in studio to share the history of dry stone architecture and the art of using your body to break stone then your soul to build something beautiful that will stand the test of time.
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Tagged: Art / Field Strong / Grip Strength / Jon Aguilar / Order Of Man / Power / Stone Building / Strength
AUTHOR
Christopher McQuilkin
MS, CSCS, SCCC, CHES
Book a consult with me regarding coaching, training, life, education... anything your heart desires. Click below:
calendly.com/pahq-tex
Former collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain. Coached strength and conditioning collegiately with Georgetown University football, Men's and Women's lacrosse and Women's Crew, as well with the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz of 1-FortyFour-1 studying proper implementation of science based, performance driven training systems. Head coached CrossFit Dupont's program for two years in Washington D.C. Received a Master's in Health Promotion Management from Marymount University in 2010, and has been a coach for Power Athlete since October, 2012.
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