| Ep 660 – Self Reflection Skillz

Author / Cali Hinzman

1 Hour 38 Minute Listen

Taking time for personal reflection is a muscle we must all flex.

Catching up with Jen Widerstrom never disappoints. For someone who has accomplished more than most, she’s still hyper aware of her missed opportunities. Gainz don’t always come in feats of strength. We can train so much that we forget to develop in other ways.

Serving others through training is more than a career for Jen Widerstrom, it’s a deep passion that she’d gladly do for free. Pondering life, training, and self-reflection is just the beginning for this podcast Alum.

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TRAIN WITH US: Jacked Street

 

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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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