Personal Development


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Personal Development

Ep 660 – Self Reflection Skillz

Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…

Author: John

Ep 512 – Living Powerlifting Legend Laura Phelps

If you want to be a legend you have to fight with legends. Laura Phelps is one…

Author: John

Court Is In Session With Weight Room Lessons

John Wooden and Pat Summit are the gold standard of coaching. In 25 years at UCLA, the…

Author: Andy Holmes

Ep 480 – Manly Manners and Welbourn Family Wisdom

Two things remain irretrievable: time and a first impression. Old fashion rules for a first impression like…

Author: John

Ep 442 – A Modern Day Man in The Area

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Your Cert Didn’t Prepare For Real World Coaching | Part 2

Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…

Author: Cheyne Zeller

Mentoring For the Mercenary Coach

Listen up nation, we’re doing something different with this article. I’m going to be talking to you…

Author: Adam Campbell