| | Ep 744 – Justin Wren’s Journey

Author / John

2 Hour 42 Minute Listen

Discover Justin Wren’s origin story and how he’s fighting for a better world.

I’m joined this week by MMA legend Justin Wren. He shares stories of his tumultuous past, including his early encounters with bullies that set him on the path to becoming a powerhouse in the world of mixed martial arts. From the adrenaline-fueled chaos of the Ultimate Fighter to the sobering struggles of battling OxyContin addiction, Justin pulls no punches in sharing the highs and lows of his fight-filled life.

But the gloves really come off when Wren delves into his passion for making a positive impact on the world. Learn about his inspiring work in Africa, where he channels the warrior spirit to bring hope, education, and clean water to those in need. Tune in as Justin proves that true power lies not just in physical prowess, but in the ability to fight for a better world.


Apple Podcasts / Spotify / Google Podcasts

TRAIN WITH US: Dragon Slayer

This is an ad. Please consider our shameless self promotion.






John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

Leave a Comment


Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.

  • This field is for validation purposes and should be left unchanged.