Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


PA Radio – Episode 303: Kyle Kingsbury

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…

Author: Cali Hinzman

PA Radio – Episode 190: Tyler Minton

 Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win….

Author: Cali Hinzman

PA Radio – Episode 184: Greg Walsh

  A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…

Author: Cali Hinzman

PA Radio – Episode 165: Tyler Minton

Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this…

Author: Cali Hinzman

PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…

Author: Cali Hinzman

PA Radio – Episode 153: Megan Anderson

fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…

Author: Cali Hinzman

PA Radio – Episode 137: Tyler Minton

  The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ,…

Author: Cali Hinzman

The MMA Diet: Fuel the Fight

Put down the fitness magazine and pay attention to what I am about to tell you about…

Author: Tyler Minton