Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necessity […]
Tag Archives: MMA
Posted in Blog, Radio
Tagged gaining, Jacked, leaning, Meal Planning, Meal Prep, MMA, Nutrition, tyler minton, weight cut
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg […]
Posted in Blog, Featured, Radio
Tagged Awkward Implements, Business, coaching, Greg Walsh, Gym, MMA, Owner, Steven Seagal, Unilateral, Wold Brigade
Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this week’s is no exception. This little gem was recorded […]
Posted in Blog, Featured, Radio
Tagged coaching, Cutting Weight, diet, Fighting, MMA, Nutrition, Part 2, Programming, tyler minton
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your way. I am loving these discussions among John, Luke, […]
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your name is Megan Anderson [@MeganA_MMA]. The 6’0 tall female […]
Posted in Blog, Featured, Radio
Tagged Cage, Combat Sports, Conditioning, female, Fighter, Megan Anderson, MMA, Power, Strength, UFC
Mixed martial arts (MMA) magazines, forums and blogs are filled with images of sexy new strength and conditioning techniques designed specifically for the needs of a […]
Posted in Blog, Featured
Tagged BJJ, Boxing, coaching, CrossFit Football, John Welbourn, Judo, Jujitsu, MMA, MMA S&C, MMA Strength and Conditioning, MMA Workout, Performance, Power Athlete, Speed, Strength and Conditioning, The Melee Way, tyler minton, UFC, UFC Workout, Wrestling
The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ, Tyler Minton. We talk all about training, cutting weight, […]
Posted in Blog, Featured, Radio
Tagged Cutting Weight, diet, Fighting, MMA, Nutrition, Sport, The Ultimate Fighter, tyler minton, weight class
Put down the fitness magazine and pay attention to what I am about to tell you about the MMA Diet because it could save you a […]
Posted in Blog, Featured
Tagged Carbohydrates, Field Strong, glycogen, Grindstone, Jacked Street, MMA, mma diet, the basics, UFC, weight cut
Living up to the name. This week we are thrilled to host former MMA champ and current Training Director of popular training resource, Gym Jones, […]
What is a Bobby Goodfellow? Or more importantly, who is he? The short and boring: he’s one of Cali’s old training partners. Bing bang boom. But […]
Posted in Blog, Radio
Tagged Bobby Goodfellow, MMA, Power Athlete Radio