MMA

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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MMA

Ep 622 – Friends Who Fight w/ Bob Sapp

He put up the football pads long ago, find out if he done dominating fools in the…

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Ep 551 – A Fighter’s Journey with Andrew Craig

Fight for the things that you care about, but do it in a way that will lead…

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Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko

Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko,…

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EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

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PA Radio – Episode 303: Kyle Kingsbury

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…

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