MMA
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
MMA
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program for Brazilian Jiu-Jitsu…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
PA Radio – Episode 303: Kyle Kingsbury
Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…
PA Radio – Episode 190: Tyler Minton
Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win….
PA Radio – Episode 184: Greg Walsh
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…
PA Radio – Episode 165: Tyler Minton
Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this…
PA Radio – Episode 164: The Crew
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…
MMA Strength & Conditioning: You’re Doing it Wrong!
Mixed martial arts (MMA) magazines, forums and blogs are filled with images of sexy new strength and…
PA Radio – Episode 137: Tyler Minton
The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ,…
