| | | POWER ATHLETE RADIO – EPISODE 6

Author / Cali Hinzman

There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official!  That’s right Power Athlete Nation, we are now an official podcast on iTunes.  Note the “Explicit” rating because none of us can control our language.  And to top it off you’ll be blown away by our new intro compliments of Ingo B.  Any who, you get to spend this Friday listening to 3 of Power Athlete’s very own talk with Denny and Steve about the closure of the CrossFit Games Open, how to keep fresh while traveling, and the CrossFit Football Seminar experience, among other things.  Enjoy!

  1. CrossFit Games Open Celebration
  2. Power Athlete Team Series Update
  3. Power vs. Full lifts – Part 2
  4. Power vs. full variation of the lifts
  5. Dynamic Warm-ups
  6. What goes down at a CFFB Seminar?
  7. How can I host a CFFB seminar, or get one in my area?
  8. Traveling and Recovery
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AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

8 Comments

  1. Eric Linsky on April 11, 2013 at 5:26 pm

    Hey it seems like y’all were being purposely vague about the “original argument” about the Olympic variants or the argument for the full movements, but I’d really like to read the article just to see the other side

    Thanks

  2. kKotz on April 11, 2013 at 8:10 pm

    I’m guessing its this one

    http://outlawcoach.wordpress.com/2013/03/25/130326/

    Also, I’m fucking LOVING these podcasts. Making my time travelling to and from work much less tidius.

  3. ry on April 12, 2013 at 6:25 am

    Man…audio quality sucks. Almost un-listenable.

    • luke on April 12, 2013 at 7:12 am

      We are just getting a hang of this internet thing…. consider it growing pains

  4. Denny K on April 12, 2013 at 7:41 am

    Bad ass intro…thanks again Ingo B..
    Kkotz- cool dude, thanks!
    Ry- we’ll work on it. It is difficult sometimes for modern day equipment to transmit clearly words spoken at the level of “coolness” as they are spoken on PA Radio….

  5. Steven Platek on April 12, 2013 at 7:44 am

    Yeah, apologies for the quality – it’s an internet communication between 3, sometimes 4 people. I think it’s become a bandwidth issue. Working on way to sort it out.
    SP

  6. Ingo B on April 12, 2013 at 5:50 pm

    Folks, you got it all wrong. Luke and co. were actually underwater the entire time. Talk about elite breath control.

  7. Kyle T on April 17, 2013 at 1:24 pm

    Thanks a lot for answering my question! I’ll have to add squatting heavy to the recovery regimen.

    Looks like I need to bring another suitcase to fit 100 lacrosse balls and roll around on them too. I could quit my job if there’s an opening on the Power Athlete staff. Just saying…

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