There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official! That’s right Power Athlete Nation, we are now an official podcast on iTunes. Note the “Explicit” rating because none of us can control our language. And to top it off you’ll be blown away by our new intro compliments of Ingo B. Any who, you get to spend this Friday listening to 3 of Power Athlete’s very own talk with Denny and Steve about the closure of the CrossFit Games Open, how to keep fresh while traveling, and the CrossFit Football Seminar experience, among other things. Enjoy!
- CrossFit Games Open Celebration
- Power Athlete Team Series Update
- Power vs. Full lifts – Part 2
- Power vs. full variation of the lifts
- Dynamic Warm-ups
- What goes down at a CFFB Seminar?
- How can I host a CFFB seminar, or get one in my area?
- Traveling and Recovery
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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