Don’t let brisket be intimidating! This easy oven baked brisket is fork-tender, savoury and will WOW your crowd. You just need to have a little bit of time! Below you will find a roadmap to the perfectly seasoned brisket, no smoker required!

Macros :

Per Serving.
Calories: 605
Protein: 78 g
Carbohydrates: 5 g
Fat: 28 g

Ingredients:

BRISKET RUB

• 1 tbsp salt

• 1 tbsp black pepper

• 1/2 tbsp onion powder

• 1/2 tbsp garlic powder

• 1/2 tbsp dried parsley

• 1/2 tbsp paprika

• 1 tsp ground mustard

• 1 tsp ground mustard

• 1/2 tsp dried oregano

• 1 tsp coriander

• 1 tsp cumin

BRISKET

• 5lb Beef Brisket

• 1 1/2 cups beef broth

• 1/2 – 1 cup water

• 1 onion

• 2 bay leaves

METHOD

Step 1: 2-24 hours before intended cooking time, prepare the brisket.

Step 2: Rinse brisket under cold water and pat dry with paper towel. Combine all spices in a small bowl and generously season the brisket on all sides. Cover in Saran Wrap or in a large ziplock bag and place in the fridge for 2-24 hours.

Step 3: Preheat oven to 350

Step 4: Take brisket from fridge and unwrap and place in a baking dish. Bake for 1 hour uncovered

Step 5: Remove brisket from oven and turn the temperature down to 300

Step 6: Add sliced onion, bay leaves and beef broth to the pan and place the brisket over. Ensure the broth fills the pan 1/2 inch, if not add more water. Cover with tin foil and bake for an additional 2.5-3 hours

Step 7: Remove from oven and tent for 15 minutes, slice and serve immediately!

Step 8: Optional Gravy – remove bay leaves from broth mixture and place beef broth, onions and 2 tbsp arrowroot starch in a high powered blender. Place mixture in a saucepan over medium heat to reduce the gravy by simmering it to get to the desired thickness

Step 9: Serve with your favourite side – baked beans, roasted Brussels sprouts with bacon, fries, coleslaw, corn!

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Perfect Pairings:

This recipe pairs perfectly with our tired and tested nutrition protocols.
Leaning Protocol
Bulking Protocol

Alternatively, level-up your nutrition with our one-on-one Nutrition Coaching. Get a bespoke plan tailored to match your specific needs by one of our Power Athlete nutrition ninjas. Hit us up and we will steer you towards your goals.

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