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Our blog is a collection of articles that make up our doctrine on everything performance.

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Power Coach: Experience

By Tex McQuilkin / December 17, 2014 /

…must be sought out and created. Seek it. Take it. Experience it. RELATED CONTENT: BLOG: Power Coach: Connection by Tex McQuilkin BLOG: Injury Prone Athlete by Tex McQuilkin PODCAST: Power

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Power Coach: Self-Esteem

By Tex McQuilkin / January 8, 2016 /

You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A coach that knows maximizing their athletes’ peak performance is YOUR responsibility. A…

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Power Coach: Communication

By Tex McQuilkin / December 29, 2014 /

…you as a coach. Building off Power Coach: Experience’s opportune times to deliver a message, this article will present effective communication tools for a coach to connect, increase coachability, and…

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Power Coach: Conversations

By Tex McQuilkin / December 21, 2015 /

…90). Mark helped me focus on the difference between a coach and Power Coach: taking an athlete where they cannot take themselves, and more importantly, setting them up for long-term…

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Power Coach: Connection

By Tex McQuilkin / January 5, 2015 /

…athlete coach connection is emotion. Bad timing and misinformation are two ways to quickly lose an athlete’s attention and potential buy in. Power Coach: Experience and Communication provided strategies for…

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Power Coach: Fear

By Tex McQuilkin / January 22, 2016 /

…Makes no sense. Be their tour guide, not their bus driver (@Cali, write that down!). A Power Coach embraces the fear-response and empowers athletes to conquer fear-thoughts. Power Coach: Fear…

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Power Coach: Learning

By Tex McQuilkin / May 14, 2018 /

…When it came to mastering the movement process, I reached what Darwin called stupefied amazement and, as discussed in Power Coach: Conversations, I needed to raise the stakes. I jumped…

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Power Coach: Process

By Tex McQuilkin / August 6, 2018 /

…a Power Coach. Coach Needs A Coach As @Cali once wrote down, a coach needs a coach. Following that advice, I sought a mentor – the proverbial supernatural aid, and…

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Power Coach: Education

By Tex McQuilkin / April 27, 2017 /

…of knowledge, coaches must still focus on sharpening and adjusting coaching skills. As your experience and subsequent coaching perspective expands you will gradually become a Power Coach. Per Ericsson, skilled…

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Power Coach: Mindset

By Tex McQuilkin / June 4, 2018 /

…to coach.” This growth mindset will facilitate the learning process until things fall into place. Empower Your Performance: be the coach you want coaching you “The mind of man is…

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