John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Ep 751 – Tales of Recovery Resilience

Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…

Author: John

Ep 750 – BJJ Tactics & MMA Evolution

Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…

Author: John

Ep 749 – The Art of Empowerment

Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…

Author: John

Ep 748 – Coolmitt Chronicles

Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…

Author: John

Ep 746 – Unlocking Brain Power

Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…

Author: John

Ep 745 – Triathlon Titans

Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…

Author: John

Ep 744 – Justin Wren’s Journey

Discover Justin Wren’s origin story and how he’s fighting for a better world. I’m joined this week…

Author: John

Ep 743 – The Science of Lactic Acid

Dispelling Myths and Elevating Workout Science with Dr. Bryan Jasker. This week I’m chewing the fat with…

Author: John

Ep 742 – The Power of Online Coaching

Unravel the mysteries behind online coaching. Strap in for another mind-expanding episode of Power Athlete Radio as…

Author: John

Ep 741 – Mastering the Game

Explore the timeless principles of coaching and the cutting-edge strategies that drive success.. On this week’s Power…

Author: John