Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Power Athlete Shoutout: Tim Biscoe

We here at Power Athlete get countless emails every year filled with client testimonials about how our…

Author: Adam Campbell

2021 Power Athlete Radio Wrapped!

The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…

Author: John

Austere Training – Strength is Where You Find It

The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…

Author: John

5 Reasons Vans Should Be Your Training Shoe

The foot is arguably the most important system in sport and in training. It’s literally where the…

Author: John

Overlooked Upshots of Playing NCAA DIII Athletics

On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…

Author: John

The Crew’s Essential Lockdown Listening 

It’s a bittersweet time here at Power Athlete. While it appears that lockdowns all over the world…

Author: John

No Barbell? No Problem! How To Lift Weights from Home

Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…

Author: John

Training Foot Health: Shoes are the Devil!

Major shoe companies have done an effective job marketing the message that all shoes are designed to…

Author: Matthew Zanis