Blog | Nutrition & Recovery | Recipe COOKIE DOUGH

Author / Rachel Koo

Prep: 5 min / Total Time: 1 hour / Servings: 4

This edible cookie dough recipe takes less than 5 minutes to whip up! It is rich, creamy, sweet and totally safe to eat raw. Satisfy your sweet tooth by making this quick and easy treat!

Macronutrients

Calories: 192

Protein: 4g

Carbohydrate: 25g

Fat: 8g

Ingredients:

1 cup almond flour

1/2 cup coconut flour

3 tbsp coconut oil – melted

3-5 tbsp maple syrup (depending on desired sweetness)

1/4 cup milk of your choice

1 1/2 tbsp vanilla extract

1/4 tsp pink Himalayan sea salt

1/2 cup chocolate chips

METHOD

Step 1: Combine all ingredients except the chocolate chips and mix until dough like texture forms

Step 2: Taste test and add maple syrup if needed to achieve desired sweetness. Add more milk if too dry

Step 3: Add in chocolate chips and chill for a minimum of 1 hour to ensure the coconut oil has hardened to create a rich texture

Step 4: Roll into balls or scoop into a small container to scoop out and enjoy for later!

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Perfect Pairings:

This recipe pairs perfectly with our tired and tested nutrition protocols.
Leaning Protocol
Bulking Protocol

Alternatively, level-up your nutrition with our one-on-one Nutrition Coaching. Get a bespoke plan tailored to match your specific needs by one of our Power Athlete nutrition ninjas. Hit us up and we will steer you towards your goals.

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SOURCES

Tagged: Bulking Protocol / keto protocol / Leaning Protocol / Nutrition / Nutrition Coaching / recipe

AUTHOR

Rachel Koo

Rachel has enjoyed sport her entire life and embarked on her coaching career in 2012. Starting as a personal trainer in various gyms, she eventually found CrossFit which lead her to CrossFit Football. In 2015 Rachel completed her CrossFit Football certification which opened up many doors of opportunity within coaching. Since then she has completed Power Athlete Methodology course, earned her Block 1 and put that knowledge into action coaching collegiate level athletes. Throughout the years training, proper nutrition and lifestyle habits have been the pillars in helping her clients and athletes achieve their true potential. Rachel currently working as a performance coach applying the Power Athlete principles with all of her clients.