| EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews

Author / John

90 min listen

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener:

PA Crew… I love everything about power athlete and the podcast. I’ve got my wife, my parents, my co-workers, my triplet sisters and my older brother all hooked on Power Athlete training and the podcast. There’s one thing I need to know… my gym is shut down again. My family is huge and we are gift givers, and were entering the holidays where there is going to be tons of gift giving. I never want to rely on a commercial gym again, i’m going all in on building out my garage gym. What do i Need to ask for from family and friends to build out the most epic garage gym on the block, that allows my family and I to follow any and all of your programs?

The Garage Gym is the Future of Fitness

When our powers combine we summon training’s greatest champion, The Garage Gym! The home fitness craze is nothing new; Jane Fonda and Chuck Norris have been pushing at-home training for decades. In this very timely episode, the Power Athlete Crew links with Garage Gym Review’s Coop Mitchell [@garagegymreviews]. The Garage Gym Review team is doing very important and necessary work as the world of fitness continues to get turned upside down.

John, Luke, and Tex quickly concede the mustache stand-off to Coop as he walks the boys through home gym essentials, his equipment review process, and a virtual tour of his strength sanctuary. Tune in and start making your home gym Christmas list just in time for Black Friday!

Check out more from the Garage Gym Review Crew here: https://www.garagegymreviews.com

Read Now: Essential Equipment for Your Home Gym by Tex McQuilkin

Empower Your Performance

Have you been squatting on questions for John, Luke and Tex? Maybe you have asked around, and just can’t land on a straight answer. Take a breather, give us a call, and let us do the leg work.

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The Power Athlete Radio hotline is OPEN! Dial (929) ING – ING0, leave us a detailed message, and we’ll get to work on finding you answers!

That’s (929) 464 – 4640

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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