Nutrition & Recovery | Podcast Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis
Author / John
26 Min Listen
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener:
With peptides, what roll do you see them playing in the next 5-10 years as more data comes out on their usage? Do you think as a hole falling too much into citation desperately needed and ignoring positives tied to peptides vs peptide placebo?
New ideas are sometimes found in the most granular details of a problem where few others bother to look.
Peptides aren’t a cure-all, no matter what the internet has told you. There are many factors that contribute to healthy hormone production and most of them are well within your control. Genetic factors aside, your daily habits are the major influencers of whether or not you age feeling great or like garbage. If you’re getting up there in age and not recovering like you used to, then peptides are something for you to look into. Dr. Matt Zanis joins the Power Athlete Crew to lend a helping hand to hold up the magnifying glass on peptides and all the benefits they’re claiming to give
Read Now: A Coach’s Field Guide to Hormones
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SOURCES
Tagged: amino acids / aminos / genetic potential / Health / Hormones / Injury / peptides / Proteins
AUTHOR
John
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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