Health

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Health

Ep 740 – Decoding Diabetes

We unravel the intricate web of Type 1 Diabetes. Andrew Koutnik PhD joins us to explain Type…

Author: John

Ep 736 – Supplemental Smarts

Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…

Author: John

Ep 726 – Wellcore’s Diabetes Battle & Hormone Insights

We’re unmasking hormones and discovering advancements in the battle against diabetes. Get ready to dive into the…

Author: John

Three (more) M’s for the Aging Power Athlete

If you have not read the first blog where we covered the first 3 M’s, take a…

Author: Hunter Waldman

Ep 618 – Become Habitually Unstoppable

Discover how to develop habits to to support your awesomeness even if your passion is on E….

Author: John

Ep 552 – Controlling Blood Sugar and Living Your Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 547 – Dr Kirk Parsley’s Guide to Living Forever

I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you…

Author: John

Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss

Use Your Power For Good Cancer is a word everyone knows, and a word no one wants…

Author: John

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: John