Health

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Health

Three (more) M’s for the Aging Power Athlete

If you have not read the first blog where we covered the first 3 M’s, take a…

Author: Hunter Waldman

Ep 618 – Become Habitually Unstoppable

Discover how to develop habits to to support your awesomeness even if your passion is on E….

Author: John

Ep 552 – Controlling Blood Sugar and Living Your Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 547 – Dr Kirk Parsley’s Guide to Living Forever

I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you…

Author: John

Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss

Use Your Power For Good Cancer is a word everyone knows, and a word no one wants…

Author: John

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: John

Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 488 – Hyperbaric Hype Man, Joe Dituri

Not All Hyperbaric Chambers Are Created Equal Meet the hype man of hyperbarics, Joseph Dituri. Joe parlayed…

Author: John

Going Macro on Micros: Blood Testing for Success

Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…

Author: Bryce Wolcott

Chili Lime Shrimp Tacos with Honey Lime Slaw

Chili Lime Shrimp Tacos with Honey Lime Slaw Prep: 15 minutes Cook Time: 15 minutes Total Time:…