“Coaches have to watch for what they don’t want to see and listen to what they don’t want to hear.”
Keir Wenham-Flatt has a clear obsession with coaching. He’s been doing it in the rugby world for ages, then transitioned to football, and continues to fuel others’ through educational resource, Strength Coach Network. One visit to his instagram page and you get a refreshing and hilarious insight into his coaching ethos.
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Every so often we get a guest of exemplifies authenticity, intelligence, and a great sense of humour. Keir Wenham-Flatt has been a strength coach for over a decade and while he’s learned a ton over the years, he’s still finding ways to optimize his time and connection with athletes…particularly the pros.
Empower Your Performance
Follow Keir Wenham-Flatt on Instagram @rugby_strength-coach
Tagged: football / Great Coaching / Keir Wenham Flatt / Real Mentors / Rugby / Strength and Conditioning / Strength Coach Network
AUTHOR
Cali Hinzman
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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