| Ep 616 – Lax to the Max, Bro w/ Kyle Hartzell

Author / John

1 Hour 27 Minute Listen

Whether you’re a new player or seasoned pro, step up your lacrosse performance today.

Lacrosse is a sport that requires a lot more than just good hair. It also requires a popped collar. All kidding aside, these athletes usually come from an array of contact sport backgrounds. So how does one marry up the skill side with the brute force side? Kyle Hartzell is here to give the coaching and athlete perspective.

The growth of lacrosse has been impressive over recent years. But now, of course, you have parents who think sending their kid to a few expensive camps will lead to full ride scholarships. Coach Kyle Hartzell has some real talk for these parents as well seasoned athletes in this sport.

Follow Kyle Hartzell on Instagram @khartzell81

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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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