Tag Archives: Sport

The Aerobic Power Athlete

BE THE HAMMER! When you read that, chances are you imagine an athlete lowering their shoulder and trucking over someone on the field, driving them into […]

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PA Radio – Episode 274: Cal Dietz

Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk all things athletics. His insights on testing training and […]

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PA Radio – Episode 273: Phil Wagner

The Power of Technology Less injuries means better performance. Using technology has greatly improved our knowledge of individual biomechanics. Now we can take that information to […]

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PA Radio – Episode 272: Donnie Maib

Developing athletes into Adults If the name sounds familiar, it’s because Donnie Maib [@DonnieMaib] has been crushing athletics since his own career as a defensive tackle […]

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PA Radio – Episode 271: Mike Robertson

Shhh, Your Coach Knows What You Need The evolution of a young athlete is a complicated one. Taking a recreational youth player to a more regimented […]

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PA Radio – Episode 230: Dr. Andy Galpin & Phil White

  The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored by Dr. Andy Galpin and Phil White. In this […]

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PA Radio – Episode 229: Sean Waxman

The Olympic lifting Athlete So you’ve been training the olympic lifts for a while but your progress has stalled? Sound familiar? Enter Jedi Sean Waxman of […]

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PA Radio – Episode 222: Deuce Gym

The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of Deuce Gym in sunny Venice, Italy.  I’m sorry that’s […]

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PA Radio – Episode 221: Adam Nelson

Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your own kid is struggling with the same reality now. […]

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PA Radio – Episode 220: Jim Kielbaso

How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show to talk training kids through his years of experience […]

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PA Radio – Episode 205: Kyle Turley

Giving your body what it needs. When this week’s guest graces us with his presence, no topic is too taboo. Kyle Turley [@Kyle_Turley] can be described […]

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PA Radio – Episode 196: Stacey Torman

  Training for Life.  The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her career around sports performance. Even with the myriad of […]

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PA Radio – Episode 194: Ron McKeefery

 Nothing is given.  Ron McKeefery [@rmckeefery] part DEUX! If you missed him the first time, tune in this week to hear him drop knowledge from his […]

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PA Radio – Episode 193: Ingrid Marcum

 Smarter Strength Fixing a broken athlete is tough. But, it’s even more tough when they are able to mask their shit mechanics with compensatory talent. Ingrid […]

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PA Radio – Episode 186: Mark Divine

 Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to endure what most cannot. But the misery and pain […]

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PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you a special audio treat. Talk to Me Johnnie – […]

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PA Radio – Episode 169: Ed Cosner

   The MRSA of Deadlifting. This week we welcome the man, the myth, the legend, Ed Cosner [@EdCosner]. This former rugby player, Highland Games competitor, and […]

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PA Radio – Episode 141: Zach Even-Esh

Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength Gym.  If this is your first time tuning into […]

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PA Radio – Episode 137: Tyler Minton

  The Mindset of a Winner. This week we speak with MMA fighter and friend of PAHQ, Tyler Minton.  We talk all about training, cutting weight, […]

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PA Radio – Rebroadcast – Episode 101: Zach Even-Esh

 Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes up to make a 100+ mile drive to coach […]

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How to watch the 2015 Rugby World Cup, the Greatest Sport on Earth

In case you have been living under a rock for the last three weeks, I am here to let you know you have been missing out […]

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PA Radio – Episode 111: Allison Brager

Brains, beauty, and brawn. Today’s athlete has arrived. Today we feature our conversation with the strong and exceedingly smart, Allison Brager.  This Neuroscientist and CrossFit Games […]

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Power Athlete Radio – Episode 90 Mark Watts

one-point-twenty-one-gigga watts! One of our favorites is back.  Mark Watts joins us for the second time to talk about a myriad of coaching topics like the […]

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When the Going Gets Tough

I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in college.  One of my professors was a huge sports […]

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Strength 101: Reverse Engineering with Prilepin’s Chart

One of the great aspects to working in the strength and conditioning industry is the endless discussion comparing one training system to another. The reason these […]

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Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights, they are indeed discussing meat…and  nutrition in general.  It’s […]

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How to Approach a Sport Coach About S&C- Part 2

In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the sport coach and the strength coach. As with most […]

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Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a wasteful one, or scoping out a potential stud/studette. In […]

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Power Athlete Radio – Episode 43

Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt to the show! Find out what goes through the […]

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Get a Grip: Part 2

In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…

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Strongman for a Strongerlady

Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…

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Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

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IS DORSIFLEXION YOUR ACHILLES HEEL?

As a field sport athlete, injuries are almost inevitable. I was fortunate to make it to college injury free, but two weeks before the first lacrosse […]

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POWER ATHLETE RADIO – EPISODE 28

We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight lifting!  This conversation takes turns up, down, left and […]

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STRENGTH IN EXECUTION

About six months ago, John wrote a post about the success of a program hinging on its application. In it, he brings up the importance of following […]

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