Sport

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Sport

Ep 616 – Lax to the Max, Bro w/ Kyle Hartzell

Whether you’re a new player or seasoned pro, step up your lacrosse performance today. Lacrosse is a…

Author: John

Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy

“There are people who see what they want and those who see what is preventing them from…

Author: John

Ep 564 – Weightlifting, Movies, and Travis Mash

“A coach will impact more people in a year than the average person will in an entire…

Author: John

Ep 509 – Derek Woodske. Thinker. Healer. Traveler.

With my hands, I will hold your reigns, and with your sails. You will show me the…

Author: John

EP 398 – Taking Ownership with Justin Kavanaugh

Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…

Author: John

EP 369 – The Language of Coaching with Nick Winkelman

Cue, Do, and Debrief Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time…

Author: John

EP 367 – Reason and Logic 101 with Derek Woodske

Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…

Author: John

EP 347 – Rugby Legend, Owen Franks

On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…

Author: John

EP 343 – Kris Borthwick is Making a Racket in Tennis

The Posh Power Sport Coach Kris Borthwick’s [@krisborthwick] career has come full circle bringing him back to…

Author: John