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Tag Archives: Lacrosse

PA Radio – Episode 295: Tracy Zimmer

A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding, and collegiate lacrosse was the foundation for her drive […]

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PA Radio – Episode 180: Even-Esh & Steel

 Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest names in the strength and conditioning game…This week Power Athlete […]

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PA Radio – Episode 103: Jim Steel

JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more than Jim Steel.  This episode, the University of Pennsylvania Director […]

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Power Approach to Lacrosse Training

This week marks the kick-off of the 2015 college lacrosse season across the country, including my boys in blue.  As America’s true pastime, lacrosse is one of […]

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