| Ep 625 – Bulking on a Budget

Author / John

39 Minute Listen

Discover the best bang for your buck proteins and carbs to attack your training.

Money is tight but your muscle building goals remain the same. You know how much protein you need to build muscle, but these meat prices are on the rise and you’re wondering if your wallet can keep up with your weight. Quit your worrying, because the Power Athlete Nutrition Ninjas are here to share the top bang for your buck proteins and carbs, listen now and the only inflation you’ll be seeing is in your muscles!

START TODAY: Bulking Protocol

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AUTHOR

John

John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.

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