Macros
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RECOMMENDED READING
Macros
Carbs Are Not the Devil
Over the last decade through no fault of their own, carbohydrates became the demonized macronutrient according to…
Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 435 – How Important is Food Quality for Strength Gains
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PA Radio: Episode 298 – Richard Bradford
Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…
PA Radio – Episode 173: The Nutrition Crew
eat like you train. This week we are bringing you another mind blowing Q&A with our Nutrition…