| Ep 626 – Leaving a Family Legacy

Author / John

1 Hour 20 Minute Listen

Learn how to harness your tenacity to succeed in sport, parenting, and educating just as AnnMaria De Mars has done.

You may know her as Ronda Rousey’s mother but AnnMaria De Mars forged the family’s legacy in Judo. As a professional educator and Olympian, she knows what it takes to coach – and raise – winners. After four children and a lifetime of achievements, she continues to bring her love of mathematics to struggling populations.

Follow AnnMaria De Mars on Instagram @annmaria7gen

FREE TRIAL COURSE: Power Athlete Methodology

This is an ad. Please consider our shameless self promotion.


Share this article




John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

Leave a Comment


Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.

  • This field is for validation purposes and should be left unchanged.