| Ep 628 – Finding Stability in the S&C World w/ Zach Dechant

Author / John

1 Hour 28 Minute Listen

Learn what it takes to empower athletes and take charge of your career.

Zach Dechant, Assistant Athletic Director of Human Performance at TCU has been with his baseball team for almost 15 years, an anomaly in the collegiate coaching world. Zach knows the importance of building a solid foundation for training that empowers athletes for life. He shares his experience of what it takes to find stability as a career coach and how to navigate the now choppy waters of transfer portals and NIL deals at the college level.

Follow Zach Dechant on Instagram @zachdechant


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John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.

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