What it takes to have BALLS – Balance, Accountability, Lust, Love & Sacrifice.
Whether you’re an everyday warrior picking your battles in the gym and life, or an aspiring athlete, get ready to be coached up on how to grow some balls.
Coach Justin Kavanaugh joins Tex for a conversation about the social perception of today’s youth athletes and how the media is impacting them. Both individuals and coaches need to take accountability for their actions and Coach Kav empowers you with the necessary steps to becoming a great athlete and growing some balls to seize the day.
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SOURCES
Tagged: Accountability / Bedrock / Coach Kav / High School Athletes / Man Up / Sacrifice / Teen Training / Youth Athletes
AUTHOR
John
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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